A journey through the heart Meditation

when you are ready

think blue, wear blue, bless your water before you start

open your heart portal, moving your hands slowly

your heart is a tunnel of water, flowing through you

imagine yourself swimming with the creatures of the deep

gently move your body with the movement of the water

feel immersed in liquid light, ebbing and flowing, purifying

allow your gentle tears too dissolve into the water

feel the wisdom of the whales, the dolphins and the manta rays

connect with the wisdom deep within yourself

you are divine, majestic, calm

the outside world is far away

be open to receive and grateful for the blessings given to you

feel your energy body tingling, activating

take your time, emerge when you are ready

cleansed, lighter, more focused

Eve